The Farm House – Virgin Islands Cassava Bread (Bong Bong)

This is how my grandma made it and passed it down to generations.  There are no measurements – she baked from the spirit

The Process

  • Peel, wash and grate cassava
  • Ring the cassava in Cheese Cloth or Strainer to remove all liquid
  • Use your hand to loosen up the casava meal after ringing
  • Sift the cassava meal while adding salt (to taste)
  • Place iron or iron pot on a three stone fire (see below) be heated
  • Take a portion of the meal and spread it on top of the iron
  • Use the wheel to to spread the meal out to desired size
  • Let brown for a few minutes
  • Turn with a turning stick and allow to brown for a few minutes
  • Remove the bread from the Iron and turn in the air (liking to turning pizza dough)
  • Spread the bread on a hanging rack to cool and harden

Three Stone Fire

  • Use 3 rocks (stone) and place in a triangle
  • Place dry sticks in the middle
  • Ignite with a match
  • Allow to burn off

Break the bread up into bit size pieces and serve with pickup sailfish and pear (avocado) for a light snack

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